Connect to your authentic self through embodied spirituality
Feathermane Soul Wisdom shares spiritual wisdom to help neurodivergent people find liberation and radical self-love and acceptance. The host, Kit Caelsto, is a trauma-informed spiritual mentor working through a wide liberation lens including disability liberation, mad liberation, neurodivergent liberation, and queer liberation. They use yoga philosophy and spirituality to help you drop the masks and be your fully embodied and amazingly divine authentic self.
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Why It’s Important To Regulate Your Nervous System
There are three things that have to go hand-in-hand for us to step into our authentic, embodied selves. The first two are authenticity and embodiment. The last one? Nervous system regulation. If we're stuck in fight or flight mode, then we're not going to be able to...
Feathermane Soul Wisdom Episode 3 What Does It Mean To Be AutiSpiritual?
The term autispiritual picks up on the tradition of such words as neuroqueer and autigender where our neurodiversity and/or autism directly impacts our experiences as queer individuals or our experience of our gender. Autispiritual means that our autism impacts our...
Let’s Talk About Labels (Feathermane Soul Wisdom)
A lot of people think labels can be bad things, but there are ways in which you can claim labels and use them to create new stories and reclaim your power. This episode covers a lot of territory from labels, the questions you ask when someone labels you (Is it true?...
Feathermane Soul Wisdom Episode 2: Let’s Get Embodied
As we begin our journey together through Feathermane Soul Wisdom, my first full episode discusses what I mean when I talk about living as an embodied being. Remembering that we are "a being" and not "a doing" has been the fodder for a lot of memes online and a lot of...
Feathermane Soul Wisdom Episode 1: Introduction
Welcome to the official launch of the Feathermane Soul Wisdom podcast. I begin this show by talking about my process, my work, my goals, and what I hope to bring to you. If you're listening to this there's a good chance you are neurodivergent, might be queer, and you...