I’ve been doing a lot of thinking about unmasking including what I do, which is help people unmask their true selves, and how this relates to being an embodied being with all of our social, cultural, and integrated thoughts, feelings and “norms”. The truth is, there...
You’re thinking about publishing a book, or perhaps starting a subscription story, or maybe a newsletter, or some new social media. But when do you use existing publishers, software platforms and packages, and when do you decide to do it yourself...
You’ve heard me talk about the creative nervous system, but what is it exactly? And how can you figure out your creative nervous system type? In this episode I discuss the three parts to the creative nervous system, where they come from, how they work together,...
One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this...
Genre seems ubiquitous. You walk into a bookstore and once you get past the tables at the front of the store, the rest of it is shelved neatly by genre. But have you ever thought about why stores do this or why you talk about the genre in which you write? Does genre...
Remember who you were before the world told you who you couldn’t be. To me this is an extremely powerful statement and one that I help people with through my yoga philosophy based spiritual mentoring. I talk about this statement, the three steps to working...
Just think positive. That’s what’s supposed to fix all our ills, and I won’t deny that being able to see all the sides of a situation, not just the negative can help. But there’s a lot that goes into our mindset, the way we think, and...
The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way we learned and processed our spirituality. Additionally, the stories we tell...
https://cdn.eponaauthorsolutions.com/wp-content/uploads/sites/15/2024/06/14123501/hapod_episode21_thinking-about-mindset.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | Amazon Music | RSS | MoreMindset is one of those things that people talk a lot...
This week I go a bit deeper into the blog posts I wrote reviewing the book How To Keep House While Drowning and my post about my procrastinated (but now finished!) yard project. I’ll break down the four things that are necessary for shame, why shame doesn’t always...
We're always looking to interview authors, storytellers, and those who work at the intersection of spirituality and our shows' interests. To see our current list of upcoming themes for the shows which are themed, or to apply to be a guest, visit our speakers page.
