Thinking About Ergonomics

Thinking About Ergonomics

As writers we often spent a lot of time at our desks. If we spent that time with our body out of alignment (I know I find myself leaning forward and propping up my head on my elbow to read long articles), or typing with bad posture, that’s going to reflect...
Thinking About Ergonomics

The Fight-Flight-Freeze Response

When it comes to writing, or doing activities around them like marketing, are you experiencing a fight, flight, or freeze response? These are normal ways in which our bodies handle stress. But they can impact your writing life. Learn more in this episode. If you would...
Thinking About Ergonomics

Cultivate A Daily Writing Habit

Note: These early episodes (through episode 8) were recorded quite some time ago. The podcast has changed focus since then, as has Author Yogi. Episode 10 discusses the change in focus. The information is still good, so that is why these episodes are being published....