I’ve been doing a lot of thinking about unmasking including what I do, which is help people unmask their true selves, and how this relates to being an embodied being with all of our social, cultural, and integrated thoughts, feelings and “norms”. The truth is, there...
One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this...
Just think positive. That’s what’s supposed to fix all our ills, and I won’t deny that being able to see all the sides of a situation, not just the negative can help. But there’s a lot that goes into our mindset, the way we think, and...
How does spirituality help keep burnout, especially neurodivergent burnout, in remission? And what are the three D’s of burnout and how can spirituality help them? Learn how dissonance, demands, and disconnection lead to burnout and the ways in which...
https://cdn.eponaauthorsolutions.com/wp-content/uploads/sites/15/2024/01/07173214/hapod_episode18_recoveringfromburnoutpart2.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | Amazon Music | RSS | MoreIn the second part of this two part series, I...
We're always looking to interview authors, storytellers, and those who work at the intersection of spirituality and our shows' interests. To see our current list of upcoming themes for the shows which are themed, or to apply to be a guest, visit our speakers page.
