How Unmasking Affects Burnout

How Unmasking Affects Burnout

One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this...
Genre is a Social Construct

Genre is a Social Construct

Genre seems ubiquitous. You walk into a bookstore and once you get past the tables at the front of the store, the rest of it is shelved neatly by genre. But have you ever thought about why stores do this or why you talk about the genre in which you write? Does genre...
How Unmasking Affects Burnout

Episode 26: Remembering Who You Are

Remember who you were before the world told you who you couldn’t be. To me this is an extremely powerful statement and one that I help people with through my yoga philosophy based spiritual mentoring. I talk about this statement, the three steps to working...
Genre is a Social Construct

Why Mindset Doesn’t Always Work

Just think positive. That’s what’s supposed to fix all our ills, and I won’t deny that being able to see all the sides of a situation, not just the negative can help. But there’s a lot that goes into our mindset, the way we think, and...