Remember who you were before the world told you who you couldn’t be. To me this is an extremely powerful statement and one that I help people with through my yoga philosophy based spiritual mentoring. I talk about this statement, the three steps to working...
Just think positive. That’s what’s supposed to fix all our ills, and I won’t deny that being able to see all the sides of a situation, not just the negative can help. But there’s a lot that goes into our mindset, the way we think, and...
The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way we learned and processed our spirituality. Additionally, the stories we tell...
https://cdn.eponaauthorsolutions.com/wp-content/uploads/sites/15/2024/06/14123501/hapod_episode21_thinking-about-mindset.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | Amazon Music | RSS | MoreMindset is one of those things that people talk a lot...
This week I go a bit deeper into the blog posts I wrote reviewing the book How To Keep House While Drowning and my post about my procrastinated (but now finished!) yard project. I’ll break down the four things that are necessary for shame, why shame doesn’t always...
Authors have a lot of choices out there for the software they use for their author business. Newsletter providers, website frameworks, even word processing and operating systems. What are the downsides to open source software and how can a non-technical author take...
How does spirituality help keep burnout, especially neurodivergent burnout, in remission? And what are the three D’s of burnout and how can spirituality help them? Learn how dissonance, demands, and disconnection lead to burnout and the ways in which...
CW: This week’s episode begins our discussion of the Dark Night of the Soul which may include talk about difficult emotions, feelings, thoughts, and what is commonly thought of as mental health. As I alluded to in last week’s transition episode, my focus is less on...
About The Author Dharma Kelleher writes gritty crime thrillers about queer women who kick ass. With more than a dozen published titles, she is the most prolific transgender author in the genre and a fearless trailblazer at a time when her community is fighting not...
We're always looking to interview authors, storytellers, and those who work at the intersection of spirituality and our shows' interests. To see our current list of upcoming themes for the shows which are themed, or to apply to be a guest, visit our speakers page.
