A lot of people think labels can be bad things, but there are ways in which you can claim labels and use them to create new stories and reclaim your power. This episode covers a lot of territory from labels, the questions you ask when someone labels you (Is it true? What power do they gain or what do they seek to do?) and how to turn those negative labels into positive ones for yourself. We finish by talking about people claiming labels are a fad and help you navigate that space.
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