One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this...
How does spirituality help keep burnout, especially neurodivergent burnout, in remission? And what are the three D’s of burnout and how can spirituality help them? Learn how dissonance, demands, and disconnection lead to burnout and the ways in which...
CW: This week’s episode begins our discussion of the Dark Night of the Soul which may include talk about difficult emotions, feelings, thoughts, and what is commonly thought of as mental health. As I alluded to in last week’s transition episode, my focus is less on...
https://cdn.eponaauthorsolutions.com/wp-content/uploads/sites/15/2024/01/07173214/hapod_episode18_recoveringfromburnoutpart2.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | Amazon Music | RSS | MoreIn the second part of this two part series, I...
https://cdn.eponaauthorsolutions.com/wp-content/uploads/sites/15/2024/01/07173119/hapod_episode17_recoveringfromburnoutpt1.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | Amazon Music | RSS | MoreIn the first of this two part series, I talk about...
We're always looking to interview authors, storytellers, and those who work at the intersection of spirituality and our shows' interests. To see our current list of upcoming themes for the shows which are themed, or to apply to be a guest, visit our speakers page.
