You’ve heard me talk about the creative nervous system, but what is it exactly? And how can you figure out your creative nervous system type? In this episode I discuss the three parts to the creative nervous system, where they come from, how they work together,...
One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this...
Remember who you were before the world told you who you couldn’t be. To me this is an extremely powerful statement and one that I help people with through my yoga philosophy based spiritual mentoring. I talk about this statement, the three steps to working...
How does spirituality help keep burnout, especially neurodivergent burnout, in remission? And what are the three D’s of burnout and how can spirituality help them? Learn how dissonance, demands, and disconnection lead to burnout and the ways in which...
https://cdn.eponaauthorsolutions.com/wp-content/uploads/sites/15/2024/01/07173214/hapod_episode18_recoveringfromburnoutpart2.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | Amazon Music | RSS | MoreIn the second part of this two part series, I...
We're always looking to interview authors, storytellers, and those who work at the intersection of spirituality and our shows' interests. To see our current list of upcoming themes for the shows which are themed, or to apply to be a guest, visit our speakers page.